GO
aspiring flourishing loving

Health and Well-Being

The coronavirus (COVID-19) outbreak is affecting everyone’s daily lives, as the government and the NHS take necessary steps to manage the outbreak, reduce transmission and treat those who need medical attention.

Regardless of their age, this may be a difficult time for children and young people. Some may react right away, while others may show signs of difficulty later on.

During this time, it’s important that you take care of your family’s mental health – there are lots of things you can do. Links and ideas are listed below which can be accessed as appropriate. 

If you would like a call from someone at school please do email the school's admin account and we will be in contact.

Be kind, Be safe and look after one another. 

Free e-book: How to Stay Calm in a Global Pandemic

Guidance for parents and carers on supporting children and young people’s mental health and wellbeing during the coronavirus (COVID-19) outbreak

A useful website outlining advice with a range of links to support all ages of children

Click here

Mind - Practical advice for positive mental health

Site supporting mental health problems

Click here

Youngminds - supporting and empowering young minds

 A website supporting young people's mental health 

Click here

NYCC Safeguarding Site

A dedicated page to provide a single point of access for anybody needing to see information and resources in relation to safeguarding whilst the outbreak is ongoing

Click here

Headspace - Mindfulness relaxation for children

Meditation for children

Click here

NSPCC - advice about talking to children about coronavirus

Advice and guidance

Click here

Daily fitness with Joe Wicks

30 minute work outs to support daily exercise

Click here

Cosmic Yoga - Mindfulness and relaxation

Yoga videos for children

Click here

Just Dance - Opportunity to show your best dance moves

Dance routines to chart hits and family favourites

Click here

Change for life - keeping healthy food and exercise

Some great ideas for cooking and keeping healthy

Click here

GoNoodle - well-being and exercise through games

GoNoodle games

Click here 

Save the Children - Talking to children about Coronavirus

Messages and ideas from around the world

Click here